Many people highlight the negative effects of too much caffeine, but this tasty drink has plenty of benefits that are often overlooked. As a provider of urgent care services in Modesto, California, we bring you the benefits coffee can bring to your body when drank properly and at appropriate amounts.
- Coffee can make you smarter
Caffeine has been shown to increase brain function, including memory, mood vigilance, energy levels, and reaction times.
- Coffee burns fat
It’s no wonder why caffeine is found in nearly all commercial fat-burning supplements. It’s a natural substance that has been found to boost your metabolism by 3-8%. So if you need a little boost during a workout, grab a cup of java and enjoy breaking a sweat!
- Coffee may lower your risk of type 2 diabetes
Several observational studies have concluded that a cup of coffee a day reduces your risk of type 2 diabetes, a condition that affects millions worldwide.
- Coffee may protect your liver
Those who drink 4 cups of coffee a day may be excited to know that they have up to an 80% lower risk of cirrhosis.
- Coffee may lower the risk of certain types of cancer
Coffee has been proven protective against liver and colorectal cancer. Those who drink coffee lower their risks of liver cancer by 40% and of colorectal cancer by 15%.
Coffee can also make you significantly happier! Who doesn’t feel excited about the image of piping hot coffee?
Lessen your chances of needing medical treatment in the future by giving yourself healthy doses of coffee every other day.
In the event that you do need help, don’t hesitate to call us at 209-251-0200. Our walk-in medical clinic in California will be more than willing to help you.