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Tag Archives: Healthy Lifestyle

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Weight-Loss in Your Twenties

For most women, their twenties are a time of transition. It’s the time when they leave home to launch their careers or maybe even start a family. With all these changes happening at the same time, it’s no wonder that the number on the scale...

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Healthy Breakfast Tips to Start the Day Right

A good way of energizing yourself in the morning is having a good breakfast: one that has protein, some slowly digested carbohydrates, and a few fruits and vegetables. As a provider of urgent care services in Modesto, California, we...

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